If you ask my family and friends they will tell you I practice what I preach.

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With over 30 years of experience in the health and wellness industry, I’ve developed a deep respect for bioindividuality—the understanding that there is no one-size-fits-all approach to nutrition or health. I meet each client where they are in their journey, and help guide them toward sustainable, meaningful change, no matter their starting point.

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My path began with a degree in psychology, followed by postgraduate studies in nutrition. I moved to Boston to complete a competitive dietetic internship at Brigham and Women’s Hospital, where I was honored to join the team as a clinical Registered Dietitian. Over five years, I gained invaluable experience across a wide range of inpatient and outpatient settings, deepening my understanding of the complex relationship between nutrition, health, and healing.

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Since then, I’ve followed a diverse and fulfilling career path—working in private practice, managing a holistic healthcare office, teaching cooking classes, and even developing recipes in a test kitchen. I also owned and operated a women’s fitness studio, where I blended small-group personal training with nutrition coaching and accountability support.

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In recent years, I’ve returned to my core passion: helping individuals transform their health through a functional and integrative approach to nutrition. I hold certifications in Holistic Health Coaching and Applied Functional Medicine, and I bring these principles into every aspect of my practice. My work is rooted in identifying and addressing the root causes of imbalance—not just managing symptoms—so my clients can truly thrive.

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When I’m not working with clients, you’ll find me enjoying time near the ocean, traveling, cooking, staying active, fishing, and spending quality time with family and friends.