If you ask my family and friends they will tell you I practice what I preach.

I believe in bioindividuality and that there is no one perfect diet for all. I honor where someone is at in their health journey and can help anyone advance their health to a better place. I have had a variety of experiences in my 30+ years in the health and wellness industry.  With a degree in psychology and post graduate studies in Nutrition, I moved to Boston for a dietetic internship at Brigham and Women's Hospital. I was honored to be hired at Brigham and Women's hospital as a clinical dietitian and spent 5 years working in a wide variety of inpatient areas as well as the outpatient department.   After my clinical experience, I explored a variety of areas including private practice, work in a test kitchen, teaching cooking classes at adult education, and managing a holistic health care office.

 

I have also owned and operated a women's fitness studio combining small group personal training with nutrition and accountability. After a few years, I returned to my roots in weight management and nutrition coaching. During this time I also earned two certifications in Holistic Health Coaching and Applied Functional Medicine.  I have found my passion helping transform lives using the principles of Functional Medicine in my Nutrition Coaching Practice.

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I enjoy travel, fitness, cooking, fishing, spending time near the ocean and quality time with friends and family.